By Cory Giles

Normally its #WorkoutWednesdays around these parts but today is #LLCoolJAppreicationDay

 

So I figure its only right we get a workout tip from the champ himself LL Cool J.  If you didn’t know LL also wrote a fitness book called  ” Platinum 360 die & Lifestyle” which you can pick up at Amazon.com .  Below we have a quick You Tube video on how to start the process to get amazing abs.

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